Midweek

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  Pantry puttanesca

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  Chicken and pumpkin tikka tray-bake

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  Blueberry smoothie bowl

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  Seventies dinner party sprouts

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  Gajar Makhani – Indian-style butter carrot

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  Prawn, macadamia & asparagus stir-fry

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  JAZZ-y apple slaw with honey and poppyseed dressing

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  Beetroot & tears pasta

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  Forest floor fry-up

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  Fool-proof corn fritters